Perineal pain is perhaps the worst discomfort a woman feels after
delivering a child. Postpartum healing can be speedy and natural with some
simple herbal remedies and a nice warm bath. Consult your doctor or midwife
about whether you can submerge your perineum in water. You may get the OK
for a sitz bath but not a tub bath if you had a severe episiotomy or perineal
tearing during delivery.
Epsom and Sea salts are a pure salt form and will aid in the cleansing of perineal tears or bruising, and will help speed
healing of the perineum.
DIRECTIONS:
Add a generous amount to warm
bath water and soak!
